MUSHROOMS AND HERBS WORKING TOGETHER

with Dr. Xochitl Palomino

The clinical use of mushrooms is on the rise, but as herbalists we often don’t know the actions of these mushrooms or even how to blend them with our herbal allies.  Xochitl will review five beneficial mushrooms, Lion’s Mane (Hericium erinaceus), Reishi (Ganoderma lucidum), Cordyceps (Cordyceps militaris), Turkey Tail (Trametes versicolor), and Agarikon (Fomitopsis officinalis), along with herbal allies Usnea (Usnea longissima), Ashwagandha (Withania somnifera), Schisandra berry (Schisandra chinesis), and Goji berry (Lycium barbarum). Learn how medicinal mushrooms and herbs work together to support immune function, cognition, antioxidant activity, and overall constitutional well-being.

Bio: Dr. Xochitl Palomino, ND, a holistic integrative primary care physician for over eleven years, has taught courses for the Washington State Department of Health and educated consumers for over ten years in the natural products industry. For the past four years she has been a member of the National Science and Education team for Host Defense Mushrooms, where she educates healthcare practitioners, retail staff, and consumers on the benefits of mushrooms.