Enduring Hardship: A Chinese Medicine Approach to Trauma

Working with classical Chinese theories on Shen (spirit, consciousness), this class explores trauma within the context of both allopathic and Chinese medicine. An introduction to pattern diagnosis and Chinese medicine theories like Daoism and five elements will be included. Several categories of herbs will be discussed, from adaptogens and nervines to herbs that nourish blood and calm the spirit.

Participants will be introduced to classical Chinese herbalism and will be provided with Western and Chinese formulas and essences to work with those experiencing isolation, depression, anxiety, PTSD, and other mental health concerns. Qi Gong, dietary, and lifestyle recommendations will also be shared.

Presenter Bio:

Jessica Baker is an author, acupuncturist, herbalist, and educator. Her passion for all medicinal plants is reflected in her formulations, private practice and classes on cannabis, herbalism, and Chinese medicine. Jessica teaches at The Colorado School of Clinical Herbalism and online. Having many years experience as a clinician, Jessica is a talented formulator, understanding the importance of plant synergy and energetics.