Aging gracefully and healthily means slowing down the signs and symptoms that occur as people get older. This webinar explores ways to address these changes and increase overall health and wellness into the golden years. In addition to herbs, we’ll discuss well-being strategies, such as stress reduction, conscious eating, exercise, and clean water.

We’ll review herbal protocols that have been shared through ancient traditional beliefs and practices along with evidence-based scientific support and look at ways to incorporate healthy aging strategies into lifestyle choices. Specific suggestions for using herbs to support hormone levels including reducing cortisol and stress hormones for restful sleep, healthy cells regeneration and increased energy.

Presenter Bio:

Ellen Kamhi, PhD, RN, AHG-RH, AHN-BC is a wildcrafting intuitive herbalist, and is adept at radionics and dowsing. She is a mentor with AHG (American Herbalist Guild), and takes herbalists through the process of becoming AHG(RH) certified. Many of  her courses offer CE units for RN, NP, RD, CNN, DC, ND's and are open to all.  Ellen teaches in conventional educational settings, mainstream medical schools and universities, as well as with master traditional healers from a variety of cultures. “It has been my honor to have studied with indigenous and master herbalists, such as JAMBA of the MAROONS in Jamaica, Michael Moore and Mimi Kemp in Bisbee Arizona, SONIA in Santa Cruz Mexico, Dr. Bernard Jensen, and a vast array of advanced herbalists.” 

Dr. Kamhi offers over 2000 free podcasts that feature herbalists from around the world. Her focus is to support  education to professionals and consumers about how to care for themselves Naturally! Her passions include sharing her 5 decades of in depth herbal knowledge with individuals that will carry natural healing arts forward into the next millennium